Kelvin back for more post today. Did not post for many days, so posting in the middle of the night. Listening to Mr brown show now, super hilarious. Okay let me post about yesterday okay. It's been a long time since i step into the gym again so since yesterday i'm free so i asked yi kiong to go down to the gym with me in the morning around 9 plus. It is fun though ran about dunno how many kilometers , then did some arm workout and leg workout. Tiring indeed in gym for about 3 hours then went for swimming. Swim for awhile until 1 plus then went to Mac for lunch have mega Mac spicy first time have a taste of it. Fucking spicy for me and of course yap yi kiong haha i tahan and yet he cry hahha super funny later the picture you see haha you will see him rinsing his mouth:). Ok lar nothing more to write le plus now i eat alot going fat now :D i loving it haha. BYEBYE everyone. Jaslin i link you soon ok? Daughter what quiz you saying about? Jacqueline cheer up ok? Bubble will be laser by me soon haha :)